Saturday, November 30, 2013
Kill The King
Even the good kings were bad. Monarchy represents the very worst of reactionary politics. Smash them, I say. Begin with the House of Saud. Listen to Rainbow's Kill the King at full blast and absorb the words of Ronnie James Dio. Happy Saturday, folks.
Cold Turkey. Gobble, Gobble!
Take your junk food out of your refrigerator and dispose of it, or give it away to your Holiday guests. The best way to kick the habit of eating shitty, processed foods is by going cold turkey. You who are addicted to food are identical to those suffering from drug addiction and alcoholism. There is little difference to Chris Christie and Charlie Sheen, except that one is addicted to extra large hoagies and the other, cocaine. The best possibility for success is to forget the life you once led, and make your last hit, pill, shot, or bite your last and keep it that way is Cold Turkey, Gobble Gobble. Just as the junkie is unlikely to succeed if she hangs around her old friends, you are unlikely to succeed in losing weight and reducing your girth if you fail to say goodbye to Mr. Heinz, Mr. Best Foods, and General Mills.
Get that disgusting food out of your house and treat the harmful stuff like remaining Vicodin in a bottle. Flush it down the toilet, give it to a neighbor who is still using, but get it the fuck out of your house or you are going to boogie with whatever it is later on. I know it is food, but you are still a junkie. Thanksgiving offers one the perfect day to start anew with their diets providing one with a couple of days to let the most toxic chemicals out of your bloodstream.
All of the chemicals present in typical day to day American processed foods such as all of those chemicals listed on the label that you cannot pronounce or are unfamiliar with will remain in your tissue to some degree for well over a year. You did not become morbidly obese overnight, and the restoration of your physical fitness will not take place too quickly either. Be patient. But remember that the body has an amazing capacity to heal itself once you have detoxed from processed, chemical laden foods and begun consuming a whole foods diet.
Holidays make it easier if you are looking for a new beginning. I urge you to embrace that new beginning and to start treating your body like the temple that it is. There is no leading unless you are fit to lead. Happy Thanksgiving.
Get that disgusting food out of your house and treat the harmful stuff like remaining Vicodin in a bottle. Flush it down the toilet, give it to a neighbor who is still using, but get it the fuck out of your house or you are going to boogie with whatever it is later on. I know it is food, but you are still a junkie. Thanksgiving offers one the perfect day to start anew with their diets providing one with a couple of days to let the most toxic chemicals out of your bloodstream.
All of the chemicals present in typical day to day American processed foods such as all of those chemicals listed on the label that you cannot pronounce or are unfamiliar with will remain in your tissue to some degree for well over a year. You did not become morbidly obese overnight, and the restoration of your physical fitness will not take place too quickly either. Be patient. But remember that the body has an amazing capacity to heal itself once you have detoxed from processed, chemical laden foods and begun consuming a whole foods diet.
Holidays make it easier if you are looking for a new beginning. I urge you to embrace that new beginning and to start treating your body like the temple that it is. There is no leading unless you are fit to lead. Happy Thanksgiving.
Tuesday, November 26, 2013
Day 3 of the 100 / 100 push up chin up deal (spaced out not all at once)
Sore as fuck! But I did it again today.
Monday, November 25, 2013
100 Push Up 100 Chin Up Challenge
Yesterday, I started a 30 day 100 push up 100 chin up challenge for myself. I have been doing at least 50 chin ups a day for the last month, so the hard part is the push ups. At the finish of day 2, I need some Ibuprofen. I am not going to gorge myself silly this Thanksgiving and am going to come out of the holidays in the best shape of my life and ready to thrash instead of looking like a swollen turkey. I propose a gay porno with two actors based on Lou Ferrigno and Arnold, with the Lou character in full-green make up each time they do it to each other grunting like the Incredible Hulk. Happy Thanksgiving!
Sunday, November 24, 2013
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